木耳旺菜肉碎豆腐羹/ Black Fungus Veg Minced Pork Tofu Soup
By: Certified TLS Coach授証教練 Fonna Fong
材料Ingredients:
木耳Black Fungus
薑片Ginger Slices
瘦豬肉碎 Lean Minced Pork
旺菜/娃娃菜/紹菜絲 Fresh leafy greens
(硬) 豆腐絲 Tofu, Julienned
芫荽碎 Minced Parsley
初榨橄欖油、黑醋和胡椒調 Extra virgin olive oil, black vinegar, pepper for taste
做法：
1）先將木耳浸發，切絲然後汆水備用；
2）將薑片下沸水中先煮5分鐘；
3）加入木耳絲一起煮15分鐘；
4）加入瘦豬肉碎煮3分鐘；
5）把旺菜/娃娃菜/紹菜絲加入湯中；加入豆腐絲和芫荽碎；
7）最後加少許岩鹽調味即成。
食用時記得加上適量初榨橄欖油、黑醋和胡椒調味
Direction:
- Soak black fungus till soft, cut into julienne strips, drain water.
- Add ginger slices in a pot of hot water and cook for 5 minutes.
- Add black fungus, cook for another 15 minutes.
- Add minced pork, cook for 3 minutes.
- Add vegetables, tofu, and parsley.
- Add rock salt for taste.
Before serving, add in olive oil, black vinegar and pepper for taste!
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