By: Certified TLS Coach授証教練 Fonna Fong
材料Ingredients:
即食凍豆腐Ready-to-serve Tofu
TLS 高纖蛋白營養飲品－朱古力味TLS Nutrition Shake- Chocolate Delight
自己喜愛的水果Your favorite fruits
做法：
1）預備半磚即食凍豆腐切粒；
2）一匙朱古力味高纖蛋白粉加入80ml 冷水調至細滑，淋在豆腐粒上；
3）配上自己喜愛的水果即成
Direction:
- Cube half block of cold tofu.
- Add 1 scoop of TLS Nutrition Shake in 80mL of cold water, mix until smooth, pour on tofu cubes.
- Serve with your favorite choice of fruits.
你最喜歡的TLS食譜是什麼？ 在下面的留言與我們分享！
What is your favorite TLS recipe? Share with us in the comment below!
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