By Crystal H. Shelton, Senior Scientific Researcher Cardiovascular disease has many risk factors, some of which can be controlled, such as cigarette smoking; and others…
#
Heart Health
Heart disease is the top health risk for both men and women and the ailments associated such as high blood pressure, high cholesterol and even…
By Kerri Whatley and the TLS Team When it comes to spices there is no need to be stingy. Penn State has done research that…
By Will Llamas and the TLS Team Adding some heat to your food might be a way to spice up a meal, but it could…
We all remember gym class, correct? Whether you loved it (all the boys in my class) or hated it, (certain girls who didn’t like to…
As some of you may know, February is American Heart Month! It’s no secret that it’s important to have a healthy heart, but what does…