By Sue Pasqual Do you struggle with weight loss or weight management? If so, don’t worry; you are not alone. Over 2/3 of the United…
By Ana Alvarez According to a new study, there are two self–regulation approaches that are effective in reducing weight gain among young adults. One average,…
By Ana Alvarez Summer is coming, which means that fun activities like pool parties, barbecues and beach trips are just around the corner! Are you…
By Theresa Greenwell, International Science Regular, good quality sleep is vital to overall health and well-being. Studies have shown that short duration and compromised sleep…
By Dennis Franks, Executive Vice President The business of weight loss is booming. Americans spend approximately $60 billion each year on weight loss items…
By Crystal Shelton, Senior Scientific Researcher Many people realize that nuts are beneficial to a healthy diet as they provide a nutritious snacking option, but…
By Susan Pasqual, MSN, RN, CNSC, Director of TLS® Weight Loss Solution Field Development and Sales When it comes to understanding the science behind TLS,…
By Dennis Franks, Executive Vice President Traditional diets focus solely on the number on the scale with most of the weight loss coming from water…
Whether your goal for the coming year is to drop your body weight by 50 pounds or to just get healthier, putting a few fundamentals…
According to research, the prevalence of excess belly fat is a growing concern in the United States. Researchers from the U.S Centers for Disease Control…