As some of you may know, February is American Heart Month! It’s no secret that it’s important to have a healthy heart, but what does…
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You come home from work late and you’re very tired from the long day. Who feels like cooking? Instead, you pick up some fast food…
You may have noticed that spiffy new banner on your Dashboard. The one with the Benjamins on it? TLS is proud to announce our Find…
By: April Laughlin and the TLS Team Newly married? Been married for years? Couples who live together tend to gain and lose weight together too…
When you bring a child into the world, you can’t help but think of all the ways your life is going to get better. You’ll…
By Olivia Mungal What Is Sleep Apnea? Sleep apnea is a sleep disorder in which one experiences abnormal pauses or shallow breathing during sleep. Each…
Since conventionally grown versions of the following foods tend to be loaded with pesticides, it’s well worth the extra cost to buy these organic: · …
The green and organic movement has become so big that sometimes we may be tempted to buy organic because it’s the “thing to do” instead…
Just because coming up with resolutions has become a cliché thing to do on New Year’s Eve doesn’t mean they have to become fleeting thoughts…
By Olivia Mungal Your Low-Glycemic Guide to Alcoholic Beverages When so few alcoholic beverages are properly labeled with nutritional facts, it’s incredibly hard to keep…