By: Sue Pasqual Living a healthy lifestyle can mean many different things to many different people, but – no matter what it means to you…
By: Mark Lange, PhD A 12-year study of 903 healthy adults suggests that those with vitamin D deficiency are at much greater risk of developing…
By: Mark Lange, PhD The health benefits of olive oil have been recognized since ancient times and most recently by proponents of the Mediterranean diet. …
By: Kaitlin Britz Your blood sugar level plays a key role in your body’s everyday functioning. Essentially, your blood sugar level is the amount of…