Ingredients:
2 scoops TLS Nutrition Shake – Creamy Vanilla
OR 1 serving TLS Whey Protein Shake – Vanilla
1 lime (juiced)
1 tbsp. agave nectar
1 cup skim milk
Blend together and enjoy!
TLS®團隊誠邀你和你的夥伴於這個夏天參加2022 TLS 30 日挑戰賽，一起踏上健康窈窕之旅。期間，TLS授證教練將幫助你達成目標。有些人喜歡將他們的健康和減重目標保持神秘，但事實證明，與團隊分享你的計劃可產生更顯著的成果。 The TLS® team invites you and your partners to start your health journey by joining the TLS 30-Day Challenge, in which…
By: Tayler Glen Around the country, everyone from local bakeries, chocolatiers, to donut shops are jumping in to celebrate National Dessert Day! Today is going…
By: Amanda Belo Summer is here and that means vacation time! You’ve been building your healthy habits leading up to summer, so do not let…
近來，我們都經歷了動盪不安的生活。在這變化不定的日子裡，很容易感到壓力超出負荷，並感到失去平衡。你有否感到焦慮？像是你沒法維持正面思維，又或像是墜於深淵中，找不到出路。 你並不孤單。新型冠狀病毒為很多人帶來了高度的不安感，引發沮喪及情緒低落的骨牌效應。 These days, we’ve all been reminded of how uncertain life can be. During these uncertain times, it’s common to experience a stress overload…
Comments (0)