Boost your antioxidant intake with this TLS Cherry Vanilla Shake!
Ingredients:
2 scoops TLS Nutrition Shake – Creamy Vanilla OR
1 serving TLS Whey Protein Shake – Vanilla
1 cup cherries
½ cup skim milk
½ cup water
Blend and enjoy!
You may also like
TLS®團隊誠邀你和你的夥伴於這個夏天參加2022 TLS 30 日挑戰賽，一起踏上健康窈窕之旅。期間，TLS授證教練將幫助你達成目標。有些人喜歡將他們的健康和減重目標保持神秘，但事實證明，與團隊分享你的計劃可產生更顯著的成果。 The TLS® team invites you and your partners to start your health journey by joining the TLS 30-Day Challenge, in which…
Over the past several years many of you have read more and more about the hormone Leptin and its relation to reduced ability to lose…
椰菜一年四季都能吃到，而且含豐富維他命C和纖維，非常適合加入減重食譜。椰菜做法多樣，快炒、做成沙律或湯都非常適合，但你可能已經厭倦了這些吃法。不如嘗試做成新的菜色，像是這次介紹的蔬菜蝦卷，美味且健康。 Cabbage is an all-season vegetable packed with vitamin C and fiber, perfect for adding in your weight loss recipes. Cabbage is suitable for quick…
作者: TLS 授証訓練員Calvin Ip 份量：1人 份 預備時間：5 分鐘 材料： 2匙 TLS 高纖蛋白營養飲品－朱古力 1包TLS 修身咖啡 1杯水 做法： 將2匙TLS高纖蛋白營養飲品加入水中混合。 倒入一包修身咖啡，攪拌至均勻。 By: TLS Certified Trainer Calvin Ip Serving:…
Comments (0)