Summer Body

Are you enjoying your summer body? If so, then you’re one of the few. The summer is filled with celebrations, cooking on the grill, vacations and many more events that include having a good time with family or friends. It also includes not paying attention to what you eat.

Don’t allow the summer to give all the calories, that you burned, right back to you. Keep the summer body you worked so hard to get longer than most by continuing to walk as much as you can. Walking helps a lot, don’t matter how long or how fast you’re going. So here is your playlist to walk it off:

  1. This Is What You Came For – Calvin Harris, Rihanna
  2. Hymn For The Weekend – Coldplay, Seeb
  3. Capsize – FRENSHIP, Emily Warren
  4. Don’t Let Me Down – The Chainsmokers, Daya
  5. Cold Water – Major Lazer, Justin Bieber
  6. One Dance – Drake, Wizkid, Kyla
  7. Treat You Better – Shawn Mendes
  8. Cheap Thrills – Sia
  9. Alarm – Anne-Marie
  10. Say It – Flume, Tove Lo