Age may only be a number, but for many it remains a constant reminder of what one can and cannot do. Age isn’t an accurate…

The time is nearly here, TLSers! Starting today, one out of every four Americans will join a gym, start a diet, or both—all in the…

By: Debbie Lui                 Spring is around the corner! If you’re craving something refreshing to stimulate your taste buds, this recipe will become your new springtime…