就如我們一直告訴你的,TLS不是節食,而是健康的生活模式。我們會提供全面的飲食建議以及食譜,即使是甜品也不例外。讓你在體重管理的期間偶爾也能享受美味甜品,而不會有罪惡感以及影響體重管理進度。除了香蕉班戟,瀏覽TLS食譜網頁獲得更多奶昔及烘焙食譜。 Like what you have been told, TLS is not dieting, it is a healthy lifestyle. We provide comprehensive food list and recipes, even desserts…
Zoodles不是麵卻能有麵的口感,其實是翠玉瓜(zucchini)製成的麵條(noodle),除了翠玉瓜,也能用青瓜,兩者均是低熱量及低碳水化合物的瓜果,適合控制體重。利用螺旋刨或瓜果刨刨成意粉狀態的「麵」,或者用普通的刮皮刨刨成片再切成「闊麵」,然後即可像麵一樣烹飪。 Zoodles is no noodles but has the noodle mouthfeel, Zoodles means noodle made with zucchini, or use cucumber to make it, both are low…
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