It is well known that consuming excessive amounts of high calorie and processed foods can cause weight gain, but according to new research a shortage…
#
Food Facts
By Mark Lange, PhD A systematic review [i] published in The Lancet Diabetes & Endocrinology looked at 53 randomized trials comparing the effectiveness of low-fat diets…
Researchers at the University of California, San Francisco studied the health effects of children on a reduced sugar diet. This study consisted of children who…
By Dr. Mark Lange, PhD A growing body of research suggests that caffeine disrupts glucose metabolism, and might contribute to the development of type 2…
By Dr Mark Lange, PhD A study published in the journal Hypertension has shown that high salt intake can potentially increase the risk of obesity…
New research by the University of Illinois kinesiology and community health professor, Ruopeng An, has revealed that this may be the case. In this study…
By Theresa Greenwell, International Science Water is essential for all life and has long been touted as a weight loss aid. Recent research now shows…
by Theresa Greenwell, International Science Several research studies have shown that protein rich meals or snacks can lead to a reduction in snacking, an increase in…
By Leo Gil In the past, the protein market focused on bodybuilding, overlooking the additional benefits of this very complete nutrient class. New research is revealing…
By Dr. Deedra Rae Mason, Director of Clinical Education & Research Clinical reports, both research-based and patient focused continue to support the importance of protein in…