According to research, the prevalence of excess belly fat is a growing concern in the United States. Researchers from the U.S Centers for Disease Control…
By Crystal H. Shelton, Senior Scientific Researcher Folic acid is a water-soluble B vitamin that is essential for numerous health functions in our bodies. It…
At TLS Weight Loss Solution we believe that “Weight Loss isn’t Magic, it’s Science”. The TLS 21-Day Challenge uses a science-based, multifaceted approach to weight…
According to the CDC, more than one third of adults in the US are obese[1]. In addition to health concerns, obesity can also be very…
By Crystal H. Shelton, Senior Scientific Researcher With the start of the new school year, it’s important to make sure you and your children are…
By Leo Gil We tend to overlook a key nutrient in our diets— fiber! According to the Institute of Medicine, men and women younger than…
By Crystal H. Shelton, Senior Scientific Researcher The last thing you need standing in the way of you and your workout is an annoying headache! Headaches…
By Lyn T. Hardway, International Quality Control Manager What is homeopathy? It is from the Greek word meaning “suffering”. Homeopathy has been called an alternative form…
Did you know you have little “power plants”, little “batteries” in each of your cells. These little energy packets are called Mitochondria. Mitochondria are central…
by Dr. Deedra Mason Recent studies on alternative protein sources for muscle growth sent a strong message to Whey protein. What was the message? Pea…