by Theresa Greenwell, International Science Serves: 3-4 Cooking time: 20 minutes Ingredients: · 1 large eggplant, peeled and sliced into ¼ inch thick rounds · 1-2 tbsp. olive…
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Recipes
Perfect for afternoon tea or a morning pick-me-up, treat yourself with our TLS friendly Vanilla-Cranberry Bread! (Servings: 10) 1 cup oats 1 cup dried cranberries…
By Crystal H. Shelton, Senior Scientific Researcher (Recipe by Diana Keuilian) For a healthy back to school lunch, try this Creamy Chicken Salad. It’s dairy…
Craving a sweet treat that is TLS friendly? We’ve got you covered. Our Mocha Brownies are both delicious and nutritious — perfect as a snack…
by Theresa Greenwell, International Science These tasty patties are great for vegetarians or any individual following a meat restricted diet. Serves:4 Ingredients: · ½ cup…
By Leo Gil Do you want to cleanse your body, help boost your immune system and aid your digestive system[1]? Try this flavorful Ginger-Lemon Drink!…
]By Crystal H. Shelton, Senior Scientific Researcher Over the years our diets have transformed, and unfortunately our health has been negatively affected by this change. Our…
By Crystal H. Shelton, Senior Scientific Researcher Serves: 2 Prep time: 10 minutes Cooking time: 65 minutes Ingredients: · 1 spaghetti squash · 3-4 cloves garlic (minced) · 2…
School is out, the kids are home and the weather is warm. Everyone should be getting plenty of exercise, right? Unfortunately, things come up and…
In honor of National BBQ Month, we’re featuring a delicious and healthy BBQ recipe. It’s perfect for outdoor grilling on those long, hot summer days….