Did you know that, according to the National Institutes of Health, one-third of American adults are considered obese? It’s no wonder one of the most…
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Ingredients: (makes about six servings) 1 large spaghetti squash (6-8 lbs) 1-2 T olive oil (depending on how big the squash) 1-2 tsp Italian Herb…
Theresa Greenwell, International Science Managing one’s weight is never easy. Often, once someone loses weight, it is hard to keep that weight off. Supplementing with…
Guess what? We’re giving our most dedicated followers fun ways to win free boxes of Choice Energy Bars! Starting tomorrow, the TLS® Weight Loss Solution…
In addition to a dynamic career, Larsa Pippen‘s busy family life with husband and Hall of Famer, Scottie Pippen, includes keeping up with their four…
It’s the beginning of the New Year and a fresh start for everyone. That means it’s a chance to start a new goal and keep…
Researchers from Kyoto University in Japan have discovered that fish oil can enhance fat metabolism in mice. “We knew from previous research that fish oil…
Berries have been shown to be some of the healthiest foods on the planet. Low in calories, high in fiber, and containing vitamins and mineral…
By Mark Lange, PhD The Glycemic Index (GI) is a way to evaluate the effects of carbohydrate-containing foods on your blood glucose level. Carbohydrates with…
Holiday cravings don’t have to spell trouble for your diet. After all, you can still enjoy holiday classics with TLS® Weight Loss Solution! This updated…
