From calorie counting to liquid-based diets, many weight loss programs are filled with empty promises. Long-term success must address overall health, and needs to be…
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TLS® Weight Loss Solution offers two delicious Shakes: TLS Nutrition Shakes and TLS Whey Protein Shakes. But did you know your Shake mix can double…
We know that dogs are great for our mental health – often helping to decrease stress levels. Research has proven that dogs can also benefit…
In need of a delicious, filling recipe for dinner? Try this TLS-approved, low-carb, cheesy turkey and egg bake! Ingredients – 1/4 cups of egg whites…
The definition of a grain is the seeds or fruits of various food plants including cereal grasses. Grains fall into the carbohydrate category which can…
by Theresa Greenwell, International Science Obesity rates are on the rise in many countries and cannot be contributed to genetic factors alone as otherwise the…
Did you know that September 12 is National Chocolate Milk Day? In honor of the unique holiday, we’d like to share a few chocolate recipes…
You’re unwinding after a long day. Your body not only needs rest, but also sustenance. You’ve entered the late night snacking zone. While there are…
by Dr. Deedra Mason Are you making sense of all the “FAT HEAD” talk? Yup, much of what we were told about fat over the…
We offer two shakes and commonly people want to know, how are these two shakes different and which should I take? The simple answer is…
