These protein packed Peanut Butter Chocolate Balls are so tasty they’ll satisfy any sweet tooth! They’re also easy to make, so you can make them…
Perfect for afternoon tea or a morning pick-me-up, treat yourself with our TLS friendly Vanilla-Cranberry Bread! (Servings: 10) 1 cup oats 1 cup dried cranberries…
Craving a sweet treat that is TLS friendly? We’ve got you covered. Our Mocha Brownies are both delicious and nutritious — perfect as a snack…
Serves:Makes approx 12 medium or 24 small sized cupcakes Cooking time:15 minutes Ingredients: ½ cup skim milk 1 ¼ cups ricotta cheese 2 eggs 1/2…
Makes 3 1/2 dozen cookies (42) Ingredients: 3/4 cup unsalted butter, room temperature 1 cup natural peanut butter (sugar free) 1 cup splenda(or sweetener of…
TLS® Weight Loss Solution offers two delicious Shakes: TLS Nutrition Shakes and TLS Whey Protein Shakes. But did you know your Shake mix can double…
As a vegetarian, I’m always looking for high-protein tasty recipes. Here is a ridiculously easy sweet treat that includes TLS Nutrition Shake powder or TLS…
By Kerri Whatley and the TLS Team If you are looking for a high protein gluten free snack, try a lemon yogurt protein cake. It…
By Hannah Callaway and the TLS Team Impress your guests at your Fourth of July gathering by serving these simple, sweet, and healthy dessert treats……