Walking is great exercise, but now it’s time to speed it up a bit! Speed walking is highly conducive to weight loss — you can burn twice the amount of fat by speed walking. Pick up the pace, plug in this playlist and blast away those pounds!
1. Power – Kanye West
2. What Do You Mean? – Justin Bieber
3. Downtown – Macklemore & Ryan Lewis
4. Cool for the Summer – Demi Lovato
5. Freedom – Pharrell Williams
6. Hula Hoop – OMI
7. Drag Me Down – One Direction
8. Break A Sweat – Becky G
9. I Don’t Get Tired (#IDGT) – Kevin Gates
10. Don’t Be So Hard On Yourself – Jess Glynne
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