Recipes / November 16, 2015

Recipe: Banana Workout Waffles

(Servings: 2)
Ingredients: 

·         ¼ cup almond milk
·         ¼ cup oat or whole wheat flour
·         ½ large banana, mashed
·         1 egg
·         ½ tsp. baking powder
·         1 serving TLS Whey Protein Shake – Vanilla

Combine all ingredients using a blender or food processor. Thickly coat waffle iron with cooking spray. Pour mixture and cook for 5-6 minutes. Serve with sliced banana and raw honey.

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