By Kerri Whatley and the TLS Team We all know that exercise is good for the body and the psyche, but here’s something you may…
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by Will Llamas and the TLS Team Whether you’re saying it to your kids or people are saying it to you, you’re probably familiar with…
By Will Llamas and the TLS Team Many studies have revealed that exercising can prolong one’s life. Exercise is vital in maintaining a healthy weight…
by Will Llamas and the TLS Team “Why should I eat healthy when I can get more calories for the money?” In our struggling economy,…
By Will Llamas and the TLS Team Adding some heat to your food might be a way to spice up a meal, but it could…
By Olivia Mungal That’s right. A recent study conducted by the Rand Corp. show 96% of restaurant entrees exceed daily USDA limits. In one meal…
By Olivia Mungal Sugar and Brain Drain: What The Study Found As if rising obesity and diabetes rates weren’t discouraging enough, Scientists have recently discovered…
A recent study shows that regularly jogging may extend your life 5.6 years, or up to 6.2 years for men. Researchers concluded that jogging for…
By Olivia Mungal Usually, when people think of “salad”, they think lots of leafy greens, but that doesn’t always have to be the case. There…
By Olivia Mungal Only last month, McDonald’s removed “granulated beef” (better known as “pink slime”) from its own menu because it was receiving bad press….