These protein packed Peanut Butter Chocolate Balls are so tasty they’ll satisfy any sweet tooth! They’re also easy to make, so you can make them…
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Recipes
Boost your antioxidant intake with this TLS Cherry Vanilla Shake! Ingredients: 2 scoops TLS Nutrition Shake – Creamy Vanilla OR 1 serving TLS Whey Protein…
Update a classic childhood snack by turning it into a healthy, TLS-approved shake! Ingredients: 2 scoops TLS Nutrition Shake – Creamy Vanilla OR 1 serving…
PHASE 1 DAILY FOOD SERVINGS – Vegetables: Unlimited servings (1 serving = 1-2 cups) – Fruit: 3 servings (1 serving = 1 cup/1 medium fruit)…
Get a great start to the day by giving your body the fuel it needs with a TLS Protein Breakfast Bar! Servings: 6 Ingredients: ½…
Berries are packed with vitamins and antioxidants; revitalize your body with this tasty TLS Black Cherry Berry Shake! Ingredients: 2 scoops TLS Nutrition Shake –…
When the cold sets in there is nothing better than warming up with a steaming bowl of soup! Try this nutrient packed, TLS-friendly recipe for…
Treat yourself with a healthy chocolate shake that’s delicious and nutritious! Ingredients: 2 scoops TLS Nutrition Shake – Chocolate Delight OR 1 serving TLS Whey…
By Theresa Greenwell, International Science Serves: 4 Ingredients: · 2 large bell peppers, chopped · 1 ½ tsps. olive oil · 12 links (about 10 oz.)…
By Crystal H. Shelton, Senior Scientific Researcher Ingredients: ¼ cup butter ¼ cup coconut palm sugar 2 tbsps. honey 1 large egg, room temperature 2…