“If at first you don’t succeed, try, try again.” – Thomas H. Palmer There’s no doubt about it: decisions determine destiny, and nothing takes the…
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Testimonials
“In many ways, weight has been an issue for me my entire life. As a child, I was very aware of the fact that many…
By Tyler Graning The road to success and the weight loss journey share certain characteristics: a distinct vision, a practical plan, and the discipline to…
While any weight loss journey is about physical transformation, it’s often the changes that take place on the inside that make the difference for success,…
When it comes to weight loss, first-time successes are often hard to find. The problem for many is that when results don’t come easily, discouragement…
By Tyler Graning Life seems to pass us by so quickly: from graduating and getting a job, to having kids, and attempting to find a…
Here in America, the world of sports has grown every year, with millions of people given the chance to watch their idols battling for victory….
As inspirational as they are, many of the images associated with weight loss and fitness present the journey as a solitary struggle. The depictions of…
Over the course of a weight loss journey, it’s expected that there will be plenty of trial and error: finding out what food combinations work…
It didn’t matter whether they had won or lost the group Find Your Fit Challenge, team leader Brian Veros was proud. During the 12 week…