Researchers from Kyoto University in Japan have discovered that fish oil can enhance fat metabolism in mice. “We knew from previous research that fish oil…
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Weight Loss
Newly married? Been married for years? Couples who live together tend to gain and lose weight together due to the shared environment. If you thought…
by Dr. Deedra Mason Too often, those looking to lose weight justify lower calorie consumption in the form of portion control. Often this is done…
by Joanne Orshan When I think about the holidays, I have realized that food does seem like food. Food takes on a different characteristic filled…
by Kristin Pulling The holidays are often referred to as “The Most Wonderful Time of The Year”. Unfortunately, the holidays also tend to bring a…
Many individuals eat high-fat diets for one reason or another. These individuals often have diets of this fashion due to having to eat on the…
By Theresa Greenwell, International Science Many factors are believed to influence obesity. These factors can either be inherent, such as one’s genetics, or by influence…
There have been a number of studies and ratings comparing the types of diet programs available. One study, the results of which were released in…
From calorie counting to liquid-based diets, many weight loss programs are filled with empty promises. Long-term success must address overall health, and needs to be…
We know that dogs are great for our mental health – often helping to decrease stress levels. Research has proven that dogs can also benefit…