According to the CDC, more than one third of adults in the US are obese[1]. In addition to health concerns, obesity can also be very…
By Dennis Franks, Executive Vice President of Market America Time after time, people tell me that “Even when I lose weight I can’t seem to…
By Dr Mark Lange, PhD A study published in the journal Hypertension has shown that high salt intake can potentially increase the risk of obesity…
New research by the University of Illinois kinesiology and community health professor, Ruopeng An, has revealed that this may be the case. In this study…
By Theresa Greenwell, International Science Water is essential for all life and has long been touted as a weight loss aid. Recent research now shows…
by Theresa Greenwell, International Science Several research studies have shown that protein rich meals or snacks can lead to a reduction in snacking, an increase in…
By Dr. Deedra Rae Mason, Director of Clinical Education & Research Clinical reports, both research-based and patient focused continue to support the importance of protein in…
By Leo Gil We tend to overlook a key nutrient in our diets— fiber! According to the Institute of Medicine, men and women younger than…
by Theresa Greenwell, International Science Polyphenols are phytochemicals commonly found in plants and fruits such as grapes, broccoli, and tea. These phytochemicals have been proven to…
by Deedra Mason, Director of Clinical Education & Research Many of us are under the impression that our gut and its flora are in poor health…