By Crystal H. Shelton, Senior Scientific Researcher Folic acid is a water-soluble B vitamin that is essential for numerous health functions in our bodies. It…
admin 
At TLS Weight Loss Solution we believe that “Weight Loss isn’t Magic, it’s Science”. The TLS 21-Day Challenge uses a science-based, multifaceted approach to weight…
Take advantage of the abundance of pumpkins in fall and make a TLS Pumpkin Shake! It’s the perfect seasonal health drink to keep you satisfied…
According to the CDC, more than one third of adults in the US are obese[1]. In addition to health concerns, obesity can also be very…
Yogurt is a great choice for breakfast because it’s a healthy, calcium-rich snack. Start your day off right with this delicious and easy recipe! 1…
By Dennis Franks, Executive Vice President of Market America Time after time, people tell me that “Even when I lose weight I can’t seem to…
TLS® Weight Loss Solution is excited to announce our latest innovation — the TLS 21-Day Challenge! We believe weight loss should be simple, because our lives…
Are you feeling lucky? TLS is excited announce our Bowflex Max Trainer Sweepstakes! Enter for your chance to win a state of the art Bowflex…
By Crystal H. Shelton, Senior Scientific Researcher Warm up this fall with this delicious and fuss-free low-GI soup! Ingredients: 3 large boneless skinless chicken breasts…
It may be getting a little cooler outside, but that’s no reason to slow down your workout pace. In fact, it’s time to speed it…
