By Ana Alvarez 1) Education & Experience After attending a TLS Day 1/Day 2 Training you will be an expert on TLS, with in-depth knowledge…
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Perfect for afternoon tea or a morning pick-me-up, treat yourself with our TLS friendly Vanilla-Cranberry Bread! (Servings: 10) 1 cup oats 1 cup dried cranberries…
By Leo Gil In the past, the protein market focused on bodybuilding, overlooking the additional benefits of this very complete nutrient class. New research is revealing…
August, and the heat that comes with this month is almost over, which means cooler temperatures are right around the corner. This is a great…
By Crystal H. Shelton, Senior Scientific Researcher (Recipe by Diana Keuilian) For a healthy back to school lunch, try this Creamy Chicken Salad. It’s dairy…
By Dr. Deedra Rae Mason, Director of Clinical Education & Research Clinical reports, both research-based and patient focused continue to support the importance of protein in…
Craving a sweet treat that is TLS friendly? We’ve got you covered. Our Mocha Brownies are both delicious and nutritious — perfect as a snack…
With this August heat, it’s hard to believe that fall is just around the corner. Before we know it the days of shorts, t-shirts and…
The summer is filled with celebrations, cooking on the grill and vacations with family or friends. Unfortunately, this can also lead to not paying attention…
It’s National Picnic Month, so we wanted to share our go-to picnic foods with you! Get your family and friends together for a delicious, nutritious…
