by Mark Lange, PhD Researchers from the College of Chemical Sciences in Sri Lanka used a specific heating and cooking regimen to increase the levels…
by Dr. Deedra Mason, Director of Clinical Education & Research The mind body connection is not nearly as “fringe”, today in medicine, as it once…
by Theresa Greenwell, International Science Green tea research continues to support its use for a variety of health benefits. EGCG (epigallocatechin gallate), along with the several…
Theresa Greenwell, International Science Managing one’s weight is never easy. Often, once someone loses weight, it is hard to keep that weight off. Supplementing with…
Researchers from Kyoto University in Japan have discovered that fish oil can enhance fat metabolism in mice. “We knew from previous research that fish oil…
By Mark Lange, PhD The Glycemic Index (GI) is a way to evaluate the effects of carbohydrate-containing foods on your blood glucose level. Carbohydrates with…
by Dr. Mark Lange, PhD A placebo-controlled research study, conducted at the Aarhus University Hospital in Denmark, evaluated the effects of resveratrol on bone in…
Many individuals eat high-fat diets for one reason or another. These individuals often have diets of this fashion due to having to eat on the…
By Theresa Greenwell, International Science Many factors are believed to influence obesity. These factors can either be inherent, such as one’s genetics, or by influence…
There have been a number of studies and ratings comparing the types of diet programs available. One study, the results of which were released in…