By: Kaitlin Britz To keep your heart in tip-top shape it’s important to lead a healthy lifestyle, which includes having a healthy diet and fueling…
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By: Mark Lange, PhD Researchers from Loughborough University in the UK studied 15 resistance-training men, giving them either a dextrose sugar drink or a whey…
By: Crystal Shelton If you are celebrating Valentine’s Day in any way, chances are you may have a glass of wine with dinner or even…
By: Sue Pasqual Want to make something sweet for your sweetheart on Valentine’s day? Try this protein-packed TLS dessert! Tofu and Ricotta Raspberry-Swirl Cheesecake Serves…
By: Kaitlin Britz Treat your Valentine to our tasty MochaTonix® & Berry Brownies. These brownies are both delicious and healthy, giving you all the more…
Get ready for the time of your life! TLS Weight Loss Solution is kicking off the 2nd annual TLS Top 21 Sales Promotion. Last year,…
By: Sue Pasqual What You’ll Need: 3/4 cup liquid egg whites 1/4 cup canned pumpkin or 1/2 cup blueberries and 1 mashed banana 2 scoops…
By: Kaitlin Britz Over the years, our added sugar consumption has increased tremendously, as have incidences of obesity. In the United States, our intake of…
By Kristin Pulling Skip the gym and head for the slopes instead this weekend. Not only will you enjoy the beautiful views from atop the…
By Thomas Baker The first month of the New Year is almost over, are you still fulfilling your resolutions? If you’re not, don’t give up….
