By: Debbie Lui Eating healthily doesn’t need to be tasteless and boring! There are many ways to make your recipe healthier with a few slight…
By: Amanda Belo Shopping for food when you’re making a conscious effort to prepare healthy meals can be confusing. With all brands and products vying…
By: Debbie Lui Spring is around the corner! If you’re craving something refreshing to stimulate your taste buds, this recipe will become your new springtime…
By: Tayler Glenn Market America Executive Vice President, Dennis Franks is a familiar face to many of us in the TLS community. You may have…
By: Thomas Baker Spring is almost here! Are you ready to show off that new bod you’ve been working on all winter? Are you ready…
By: Tayler Glenn TLS Weight Loss made quite the splash last year with the introduction of the Plant-Based Protein Shake + Trim Tea, soon…
By: Debbie Lui We often underestimate the number of times we are in positions that require us to make food choices each day. While we think…
By: Amanda Belo High blood pressure, heart attack, stroke… life-threatening illnesses can happen if we don’t take care of our hearts. More specifically, the health…
By: Thomas Baker Some people just seem so excited to jump out of bed into their running shoes, but that definitely isn’t all of us. The rest…
By: Amanda Belo According to a 2015 study, people who use exercise apps are more likely than those who do not to exercise during their…